Making your own bread can seem very challenging and time consuming. However, if you use a bread maker, the process is effortless, and if you give up store-bought bread in favor of homemade bread, your body will surely thank you. The truth is that store-bought bread is anything but healthy. It contains a lot of unnecessary and unhealthy ingredients. Keep on reading if you want to learn how a bread maker can improve your health.

1. Less synthetic ingredients

If you read the ingredient lists on store-bought bread, you will find a lot of shady ingredients. From dough conditioners, to weird flavoring agents, and the obvious preservatives, store-bought bread is filled with a lot of unhealthy ingredients. Making your own bread with the help of a bread maker gives you full control over the ingredients that your bread will contain. If you invest in a sophisticated bread machine with modern features, you can even prepare different types of bread like carrot bread, gluten-free bread, whole-wheat bread and so on. Go to BreadMachineMom to see which are the best bread machines of the moment and choose the one that most fits your needs.

2. Less sugar

A lot of store-bough foods contain insane amounts of sugar, and bread is no exception. Sugar is added for a wide variety of reasons. For starters, it gives the food a better taste, it also has the ability to preserve food fresh for longer, and it is also quite addictive. So, by adding sugar, certain producers are trying to get you addicted to their products. However, this will not be a problem when you make your own bread at home. Traditional bread recipes require absolutely no sugar, but you can add a little brown sugar if you want.

3. Guaranteed freshness

As we already mentioned, store-bought bread contains a lot of preservatives. These ingredients are added in order to keep bread fresh for longer. Wrapped bread in particular contains an insane amount of preservatives, and when you buy it, it may seem fresh, but who knows for how long it has stayed on the same supermarket shelf. Well, you no longer have to worry about whether or not you are eating fresh bread, because with a bread machine, your bread will always be fresh. Modern machines can even be programed to start baking at certain hours. As such, you can add the ingredients in the morning, and program the machine to start baking in the afternoon. This way, in the evening, you will come home to the delicious smell of freshly baked bread.

 

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